Where healthy living is more than just diet and exercise
The fantastic thing about unintentionally waking up at 4:00 in the morning is the fact that by the time I’ve eaten & digested my breakfast, it’s only 6:30 AM. I took full advantage of this and knocked my workout at…
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During today’s workout, I decided to focus on my leggies because lately I haven’t been giving them the proper attention that they deserve. Naturally, I decided to conquer this in the shortest amount of time possible, and did so in…
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Let me begin by saying that for all of you who played “Guess That Plate” in my last post & thought that my plate was Exhibit C, you were correct! I knew that you guys wouldn’t let me down (especially…
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I whipped these up yesterday for the sake of celebrating the onset of fall, and was overwhelmed by how awesome they turned out to be! These pumpkin muffins are gluten free, sugar free, vegan, and they taste GREAT. I even…
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Thanks for all the positive feedback on Popcorn’s accomplishment this morning! He’s definitely making strides in Brittany’s Doggie Training School Good news, I finally updated and organized my Google Reader! I don’t know why I get so lazy and fall…
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If you’ve been reading for a while, you probably already know that I used to suffer from my own little case of cardio addiction. For several years, I was stuck in the mindset that I needed to work out for…
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Try as I might, I have yet to come up with a truly healthy reason to eat an entire box of cookies. So instead, I focus on trying to make my favorite less-than-healthy snacks as nutritious as possible. A simple…
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Buenos dias! I’m so glad you all liked the funfetti cookie recipe! Although I couldn’t eat them because of the flour and eggs, Will said (and I quote) that they were “the best cookies I’ve made.” Score I received a…
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Today I’ve been a productive little panda Source I’m sorry, I had to. But really, today I woke up and decided to knock out tons of things that I’ve been putting off for quite some time. It is such a…
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As you (hopefully) enjoy this “coffee talk” post, I am most likely enjoying the following: Romaine Lettuce salad with grape tomatoes, kalamata olives and tuna (with mustard). On the side I have a veggie mix of celery and grape tomatoes with…
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