Where’s My Spoonful?

During today’s workout, I decided to focus on my leggies because lately I haven’t been giving them the proper attention that they deserve. Naturally, I decided to conquer this in the shortest amount of time possible, and did so in the form of a 30 minute HIIT interval workout. By the end, I was sweating like a wildebeest

10-10-10 Leg Circuit Workout

Duration: 25-30 minutes

Warm Up:

  • 5 Minutes: Easy treadmill walk: Incline 3, Speed 3

Part 1:

Part 2:

Cool Down:

  • 5 Min: Walking Cool Down: Speed 3.5
And for an image version–

Upon my return, this little nugget was being hand fed peanut butter off of a spoon.

Now that’s what I call living in the lap of luxury 8)

(cough, Will.)


Keeping my “use what will go bad first” motto in mind, I decided on using up some baby bell peppers and leftover chickpeas for dinner. Does anybody else smell mustard curry?

Because I sure do.

I sautƩed 1 tbsp of minced garlic in a pan, then added a diced onion and about 3-4 sliced mushrooms. After about 5 minutes of cooking, I added the chopped baby bell peppers and chick peas, along with 1 tbsp of mustard, 1/2 tsp curry powder, salt, and pepper.

Served with brown rice for good luck.

This recipe was adapted from the archives of Brittany’s mind, one of my personal favorite cookbooks.

Okay, I’m a nerdā€”I’ll stop. 8)

Good night!