“Early to bed, early to rise.”
Or in my case—”no matter how late I ‘bed’, early to rise.”
Regardless of how late I go to sleep, my internal body clock naturally wants to wake up no later than 6:00 AM. You might call this a curse, but I would prefer to call it “the essence of productivity”
Last night’s pre-salsa eats:
A bowl of Whole Foods multigrain mushroom soup
and this last minute snack:
While I was noshing on all of these eats, my roommate Nicole went to our apartment gym and did my 10-10-10 Quick Interval Workout. Needless to say, I was very pleased when she came back in a sweaty floury
Last night I tweeted:
And shake my little white booty I did. The organization of the class was very similar to that of a middle school P.E. class. You know the whole “picking teams” concept where the leaders pick their teammates and everybody crosses their fingers hoping that they aren’t the last to get selected? Well yeah—that’s how salsa class went down last night except the guys were the “leaders” and the girls just stood and waited around for some guy to come and “salsa” her off of her feet.
By the end of the class, I managed to have danced with at least 20 guys, had one guy apologize to me for his nerves and sweaty palms, have another guy greet me with a wink and a “hello beautiful”, and have some other guy smell his armpit & literally apologize for his odor.
Overall, regardless of the awkward moments, salsa was a blasty & I’m pretty stoked to shake my little white booty again next week
This morning I tried the Bob’s Red Mill rolled spelt that I received in the mail about a week ago.
The verdict? Spelty balls of fire 8)
1/4 cup Bob’s Red Mill spelt flakes, 1/4 cup oats, 1 Tbsp chia seeds (using chia seed method), sliced banana, nutmeg, cinnamon, Truvia, and blueberries. Topped with almond butter and PB & Co. chocolate peanut butter.
Adios amigos! I’m going to go to check some things off of my to-do list
A bit to think about: Do you like to shake your booty?